First things first... I am blogging from my bed!!! Yep, that's right! Cecil got my wireless internet working. It's great! Hopefully I'll be blogging more now.
Now for the good stuff: Yesterday was Day 10 of the Shred for me. I actually didn't work out yesterday because my knees were bothering me a tiny bit, so Cecil suggested that I take a day off before starting Level 2. I took his advice, especially since I was unsure of what Level 2 would hold. However, I moved on to Level 2 today, and I will say that it was difficult. Very different from Level 1, but fun. I'm looking forward to tomorrow.
So what are the results from Level 1? I lost 7.2 pounds! I don't attribute that all to exercise, because I have been really strict with what I eat. But sometimes that is harder to do than get in a quick 20 minute workout. I, unfortunately didn't take measurements when I started. But I did take pictures on Day One and Day 10 and there is definitely a difference. I'm not quite brave enough to post pictures on here, though. Maybe on Day 30 I will post before/after pics.
Good Job Chas!!! Shasat told me that she loved level 2, I can't wait to try it. Im a little behind because I decided to break over the weekend (shame on me) but just need a break, not that 20 min is long!! TTYL!!
ReplyDeleteThanks, Shannon! I took a break too, it's ok! Just keep going!
ReplyDeleteI just saw where you were moving on to Leve 2 a few weeks ago. How did you like Level 2? Are you onto Level 3 yet?
ReplyDeletehey! you haven't updated in awhile! and yes, i totally agree with what you said about the nudity thing on my blog. some men might say "well, it's not like i'm lusting over them" but that's not the point and God wants us to keep our minds and hearts and eyes pure. and yes, cussing drives me nuts... i hate when i'm talking to someone and they keep dropping bombs!! like, really??
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